Sheree Davenport is distinct and lives in Essex, area she runs passionforluxury.co.uk, an autogenous architecture firm. She has a son, 39, and two grandchildren, three and five.
POST-MENOPAUSE BOOST
I feel bigger now than at 50, as I’ve appear through the menopause. When it started, at 48, I had the sweats, hawkeye nights and a fogged mind. I anticipation I was activity crazy, until I saw my gynaecologist. I didn’t appetite HRT and begin a accustomed solution, Red Clover Isoflavones by Complete Woman (£16, boots.com); the tablets accommodate bulb extracts that actor the furnishings of oestrogen. My beddy-bye bigger a lot aural months. Plus, I cut bottomward on alcohol, caffeine and sugar, which helped with hot flushes.
TREAT YOUR SKIN
Each month, I get a non-invasive CACI facial (£75, thebeautybaressex.com). I additionally buy good-quality skincare. Last month, I bought La Prairie Anti-Aging Day Cream SPF 30 and Night Cream (£203 each, harrods.com); additional Cellular-3-Minute Peel (£200) and my bark feels radiant. I alternating these with L’Oréal versions, to save money.
Sheree Davenport, 60, (pictured) who lives in Essex, maintains her abiding actualization with account non-invasive facials and anti-ageing day cream
MIDLIFE MODELLING
I’ve been an autogenous artist for 40 years. But, two years ago, an bureau messaged me on Instagram, to ask if I’d anytime advised modelling. Since then, I’ve been accomplishing it part-time. I’m generally told my beard is blubbery and continued for my age. I use OGX Blubbery & Full Biotin & Collagen absterge and conditioner (£6.99 each, boots.com).
PRO PESCATARIAN
I accept accustomed up red meat and craven and now eat alone fish, which has fabricated my bark glow. I additionally booty supplements: Lamberts Curcumin Ultra Turmeric Extract (from £19.95, lambertshealthcare.co.uk) to advice with collective pain; Solgar Formula Multivitamins (£26.99) for energy; and Solgar Calcium Magnesium Additional Zinc tablets (£7.79, both hollandand barrett.com) for advantageous bones.
ENERGISING REGIME
Each morning, I meditate for 15 account at aurora afore a workout: yoga, Pilates, salsa, weights or anatomy conditioning — with a basic claimed trainer at a amount of aloof £5 a week.
Do you attending acceptable for your age? Reveal your secrets to [email protected]
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